what makes us different?

The values we live by.

Collaboration

Therapy is a team effort. We aim to provide you with tools and support you along the way.

Compassion

Love and kindness.

Understanding

We strive to gain a sense of who you are and what you need support with, and we do this with curiosity.

Community

We are passionate about building community.

Disciplined Consistency

Behaviour change is hard! There’s no shortcuts. In order to get the best return on your investment, we support you in making the changes part of your lifestyle.

Flexibility

Making change requires flexibility, and we do our best to be as flexible as possible with you along the way.

Fun

Therapy is hard work, and it’s rewarding. We infuse fun, humour and lightness into our work as much as we can, because we know how difficult it is.

Function

Living better with what you’re dealing with. We focus on improving function in whatever areas you need support with, to improve your overall quality of life.