Welcome to Different Way.

New Day,
New Choices.

Different Way specializes in the treatment of Obsessive Compulsive Disorder (OCD), Anxiety Disorders, Body Focused Repetitive Behaviours (skin picking and hair pulling), Post Traumatic Stress Disorder (PTSD) and trauma.

We have a special interest in treating the intersection of OCD and trauma.

Our Approach.

What's in our name? Our philosopy.
Watch our video below.

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Different Way uses evidence-based modalities to promote behaviour change. If you are feeling stuck in unhealthy patterns that are no longer serving you, it might be time to try doing things a different way.

The name different way is an expression for how we want to do things.

We use cutting edge science and psychotherapy to help people try new things or try doing things a different way!

OCD, Anxiety, & BFRBs (Skin Picking, Hair Pulling)

Cognitive Behavioural Therapy/Exposure & Responsive Prevention

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Trauma & PTSD​

Cognitive Processing Therapy & Prolonged Exposure

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General OT Psychotherapy

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New Day.

New Choices.